The smartphone shows you (exercise information screen) where you should position the Sensor.


Sensor position upper arm: For most of the upper body exercise (e.g. Bench Press, Rowing, Lateral Raise, Crunches, Hyperextensions)


Sensor position lower arm: Only for Bizepscurls & Trizepsextension


Sensor position thigh: For most of the leg exercises (e.g. Squats, Leg Press, Lunge, Deadlift, Hipextension, Hipflexion)


Sensor position lower leg: Only for Leg extension, Leg Curl, Hip Rotation


Sensor position hand: Only for Wrist Curl & Wrist Extension


Sensor position foot: Only for Calf Raise & Tibia Raise